Functional Rehabilitation
Functional rehabilitation incorporates clinical lifestyle recommendations, manual treatments and functional exercise regimes to help patients regain normal function of their spine and limbs. Therapy begins by identifying faulty patterns of movement often resulting from poor posture, improper lifting mechanics, fitness training errors or injury. These improper movements will, over time, load certain joints in the body more than others. Early on, the subtle changes in movement or muscle activation can go unnoticed by the patient. However over time, the increased stresses placed on the joints and surrounding soft-tissues can produce pain in muscles or joints and/or cause areas of restricted movement and a loss of proper joint function.
Talk to your doctor of chiropractic to see what else you can do to maintain and improve the health of your bones. Your doctor of chiropractic is a highly trained expert on helping you maintain good health. Studies show chiropractic patients are hospitalized less than the general population. And chiropractic health care ranks number one in patient satisfaction.
Click here to download our Spinal Rehabilitation program worksheet.
Free Motion
We carry unique line of FreeMotion equipments that continue to revolutionize the health and fitness industry. FreeMotion Fitness builds products to get results: It trains people to build core strength, balance and stability. Many of its products focus towards the resistance of an exercise to isolate muscle groups through traditional strength training.
FreeMotion Fitness equipment is designed to accommodate a wide variety of users, including seniors, rehabilitation patients and elite athletes -- in short, solutions for a diverse club. Our equipments enable functional integrated training. Featuring practically no adjustments, the equipments are extremely versatile and easy to use; workouts can be customized and the intensity level easily varied.
Functional Training
Our training programs help you improve specific activities, regain comfort with activities, or improve your quality of life. Our functional programs train and rehabilitate the entire body as a total unit. This concept is at the cutting edge of getting fit, preventing injury, and speeding recovery from injury.
The program can:
- Effectively strengthen your core muscles
- Target specific problems
- Train your body as a unit
- Help prevent injuries
- Develop strength and endurance
Spinal Stabilization
Spinal stabilization is perhaps the most difficult spinal syndrome to treat in the clinic. The exercises using the balance ball are both fun and challenging. Our therapists plan individual program with exercises starting with your acute/beginning phase and progress in difficulty to challenge any individual without needing expensive equipment.
Stretching
Our professionals guide you to stretching, flexibility and sports injury prevention. They explain how to improve your performance and reduce your exposure to injury. They teach you how to relax the muscles and facilitate an improvement in maximum range of motion. In all exercises breathe easily while performing them and hold the static stretches for 20 seconds.
Our doctors will give you more information about care program that may include specific spinal adjustments, exercise recommendations, nutritional advice or other conservative methods of care based on your health history, age, current condition and lifestyle.
Wasserman Chiropractic recognizes that at times the patient may need an appropriate referral to another medical specialist. We have an extensive list of referral resources and will make a recommendation when necessary. We will make every attempt to coordinate the referrals with your primary care provider should you need an insurance referral.
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